Call today to schedule an appointment (863) 602-7001

PTSD Therapy in Lakeland, FL

PTSD

OVERVIEW

PTSD Therapy

Trauma can change the way you see yourself and the world—but healing is possible. At New Light Psychological Services, we offer compassionate, trauma-informed PTSD therapy in Lakeland, FL to help you process the past and rebuild a sense of safety and control.

Our licensed clinicians provide personalized PTSD counseling near Plant City, FL, combining evidence-based therapy, medication management, and supportive care to help patients recover from trauma, abuse, accidents, and other life-altering experiences.

Understanding PTSD

Post-Traumatic Stress Disorder (PTSD) develops after exposure to a distressing or life-threatening event—such as an accident, assault, military combat, or loss. While symptoms may appear immediately, they can also emerge months or years later.

At New Light, our trauma therapy in Lakeland, FL helps patients safely address the emotional and physical impact of trauma, including:

psychiatrist

When to Seek PTSD Treatment

At New Light, our trauma therapy in Lakeland, FL helps patients safely address the emotional and physical impact of trauma, including:

You may benefit from professional trauma therapy if you experience:

If these symptoms interfere with daily life, PTSD therapy in Lakeland, FL can help you begin to heal and rebuild emotional resilience.

Our Approach to PTSD & Trauma Therapy

At New Light Psychological Services, we use trauma-informed, evidence-based care designed to promote healing and empowerment.

Comprehensive Evaluation

We begin with a thorough assessment to understand your trauma history, symptoms, and triggers, ensuring treatment is both safe and individualized.

Evidence-Based Therapies

Our clinicians use proven approaches, including:

  • Cognitive Behavioral Therapy (CBT): Challenge and reframe unhelpful beliefs related to trauma.

  • Eye Movement Desensitization and Reprocessing (EMDR) – Reduce the emotional impact of traumatic memories through guided eye movements.

  • Prolonged Exposure Therapy (PE) – Gradual, safe exposure to trauma-related thoughts or situations to reduce fear and avoidance.

  • Mindfulness-Based Stress Reduction (MBSR) – Develop present-moment awareness to manage anxiety and emotional reactivity.

  • Trauma-Focused Therapy for Veterans - Tailored support for those with military-related trauma.

Ongoing Support & Skill Building

We teach practical coping tools, including grounding techniques, relaxation strategies, and stress management, so you can regain confidence and control over your emotions.

Medication Management

When appropriate, our psychiatrists may prescribe medications such as SSRIs or SNRIs to help manage anxiety, depression, or sleep disturbance associated with PTSD.

What to Expect During PTSD Therapy

Your journey starts with an initial consultation, where you’ll share your experiences in a private, judgment-free setting. Together, we’ll develop a treatment plan that fits your comfort level and goals.

Over time, you’ll learn how to:

Every patient’s journey is different—but each step brings renewed hope and healing.

PTSD

Why
Choose
Us

Expertise in PTSD, Complex Trauma, and Anxiety Disorders

EMDR & Cognitive Behavioral Therapy Specialists

Licensed, Trauma-Informed Therapists & Psychiatrists

Insurance Accepted + Self-Pay Options

In-Person & Telepsychiatry Sessions

Frequently Asked Questions

PTSD can develop after a traumatic experience such as abuse, combat, an accident, or loss.

 While some symptoms may lessen, professional therapy helps achieve lasting recovery and prevents long-term effects.

 It’s an approach that prioritizes safety, empathy, and respect, ensuring patients never feel re-traumatized during treatment.

 It varies by individual—some benefit from several months, others continue longer for deeper healing.

 Yes. Our secure telepsychiatry platform allows access to therapy and follow-up care from home.

 Yes. Certain antidepressants and anxiety medications can help reduce hyperarousal and mood symptoms.

New Light Psychiatric Services

5302 South Florida Ave, STE #203
Lakeland, FL 33813

Areas We Serve

Serving Lakeland and surrounding communities in Polk and Hillsborough Counties, including Winter Haven, Bartow, Auburndale, Lake Wales, Tampa, Brandon, Riverview, Seffner, Plant City, and Zephyrhills.

Explore Our Comprehensive Mental Health Services

Disclaimer:

This information is for educational purposes and not a substitute for emergency care. If you are in crisis, call 911 or 988.

Take the First Step Toward Healing

You don’t have to face trauma alone. Our compassionate clinicians at New Light Psychological Services are here to help you reclaim your peace and begin healing.

Get In Touch

We’re Here to Help

If you have questions, need more information, or want to schedule an appointment, just reach out. Our team is ready to support you.

Office Address
5302 South Florida Ave, STE #203
Lakeland, FL 33813

Phone
(863) 602-7001

We aim to respond to all inquiries within 24 hours.

Important links

Patient Support

Terms of Service

Contact

5302 South Florida Ave
STE#203
Lakeland ,Fl 33813
Ph: (863)602-7001
Fax: (863)583-8585
newlightpsych@gmail.com

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