If you have been caught in a cycle of intrusive thoughts and repetitive behaviors that seem impossible to stop, you’re not alone and you don’t have to manage it by yourself. Obsessive-Compulsive Disorder (OCD) is a common, treatable condition that responds well to structured therapy and medication.
At New Light Psychological Services, we specialize in OCD treatment in Lakeland, FL, helping patients regain control and peace of mind. Our compassionate clinicians use proven methods like Exposure and Response Prevention (ERP) and medication management to reduce anxiety and restore balance.
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted thoughts (obsessions) and repetitive actions (compulsions) performed to relieve distress. These behaviors can feel overwhelming and interfere with work, relationships, and daily life.
Examples include:
At New Light Psychological Services, our team led by board-certified psychiatric providers offers evidence-based care to help patients reduce anxiety and break the cycle of compulsions through personalized therapy and medication.
You may benefit from OCD treatment if you:
If you have been searching for anxiety and OCD therapy near me or need an OCD psychiatrist in Brandon, FL, our experienced clinicians can help you take back control.
We believe that effective treatment combines understanding, structure, and scientific care. Our multidisciplinary approach includes both therapy and medication management, tailored to each individual.
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ERP is the gold-standard therapy for OCD. It involves gradually facing the fears or thoughts that trigger anxiety while learning to resist the urge to perform compulsions. Over time, this helps retrain your brain’s response to stress and reduces symptoms.
ERP is conducted in a supportive, step-by-step environment where you are never pushed beyond your comfort level.
CBT helps identify negative thought patterns, challenge them, and replace them with more realistic, balanced perspectives. It’s often combined with ERP for long-term results.
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Certain medications, such as SSRIs or other antidepressants, can reduce obsessive thoughts and anxiety. Our board-certified psychiatrists carefully monitor medication effects and adjust as needed to ensure safety and effectiveness.
We encourage lifestyle and mindfulness strategies like meditation, journaling, and sleep hygiene to complement therapy and medication.
Your first visit includes a comprehensive psychiatric evaluation to understand your symptoms, triggers, and personal goals. Together, we’ll develop a treatment plan that may include:
Our goal is to help you move from fear-based behavior to freedom at a pace that feels safe and supportive.
Led by Board-Certified Clinicians with expertise in anxiety and OCD treatment.
Evidence-Based Methods such as ERP and CBT proven to reduce symptoms.
Integrated Care Model combining therapy, medication, and support.
Same-Week Appointments available in Lakeland and nearby areas.
Telehealth Options for flexibility and privacy.
ERP helps patients gradually face feared thoughts or situations while avoiding compulsive behaviors reducing anxiety and breaking the OCD cycle.
Yes. SSRIs and similar medications can significantly reduce obsessive thoughts and improve focus when combined with therapy.
Results vary. Some patients notice improvement within weeks, while others benefit from ongoing therapy for several months.
Yes. We offer secure telepsychiatry sessions for therapy and medication management throughout Florida.
While OCD may not fully disappear, symptoms can be managed successfully with consistent treatment and coping strategies.
OCD includes repetitive behaviors or mental rituals performed to relieve anxiety, whereas anxiety disorders involve worry without compulsive behavior.
Yes. We provide OCD treatment in Lakeland, FL for adolescents, adults, and older adults.
Call (863) 602-7001 or Request an Appointment to schedule your evaluation and begin your care plan.
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Serving Lakeland and surrounding communities in Polk and Hillsborough Counties, including Winter Haven, Bartow, Auburndale, Lake Wales, Tampa, Brandon, Riverview, Seffner, Plant City, and Zephyrhills.
This information is for educational purposes only and not a substitute for emergency medical care. If you are in crisis, call 911 or the National Suicide Prevention Lifeline at 988.
Last updated: October 23, 2025
Office Address
5302 South Florida Ave, STE #203
Lakeland, FL 33813
Phone
(863) 602-7001
Email
newlightpsych@gmail.com
We aim to respond to all inquiries within 24 hours.
